Have the sauce or additionalingredients ready by the time the pasta is cooked and toss together immediately to prevent the pasta from sticking together. Southwestern Salsa Posta . . . ... Salsa is an. pasia. Present to 63.

Author: Nava Atlas

Publisher: Clarkson Potter

ISBN: 9780307492814

Category: Cooking

Page: 272

View: 183

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“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

But the ease and simplicity of your pressure cooker, you can put an end to all of that. Jessica Harlan knows a thing or two about pressure cookers.

Author: Jessica Harlan

Publisher: Rockridge Press

ISBN: 1623158729

Category: COOKING

Page: 0

View: 974

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"Preparing a healthy, delicious meal in under an hour can sometimes feel like a monumental task. With so many commitments these days, convenience usually wins out over healthy most days of the week. But the ease and simplicity of your pressure cooker, you can put an end to all of that. Jessica Harlan knows a thing or two about pressure cookers. As the cooking equipment expert at About.com, she researches and tests all the latest and greatest innovations in home cooking appliances. And she knows that when it comes to the pressure cooker, its not enough to have the right pot. You also need the right pressure cooker cookbook. In The Five-Ingredient Vegetarian Pressure Cooker Cookbook, Jessica breathes new life into the world of pressure cooking by creating a pressure cooker cookbook that offers truly simple, vegetarian recipes." -- Amazon.com.

The Vegetarian 5-Ingredient Gourmet (Broadway, 2001). ———, Vegetarian Soups for All Seasons (Little, Brown, 1996). www.vegkitchen.com ———, Vegetariana: A Rich Harvest ofWit, Lore, and Recipes (Little, Brown, 1993).

Author: Howard F. Lyman

Publisher: Simon and Schuster

ISBN: 9780743290036

Category: Cooking

Page: 288

View: 680

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In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.

... Rachael Ray Vegetarian Express and Vegetarian 5 - Ingredient Gourmet , Nava Atlas Meals in 30 Minutes , Cheryl Townsley Quick and Healthy , volumes I & II , Brenda Ponichtera , R.D. QuickFlip to Delicious Dinners , Eileen Faughey ...

Author: Mary Collette Rogers

Publisher: Frederick Fell Publishers

ISBN: 0883910993

Category: House & Home

Page: 324

View: 872

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A kitchen organizing guide to make cooking both easy and enjoyable. Provides kitchen layouts and more importantly, explains the process of arranging an existing kitchen to get optimal use. This book walks the novice and expert cook through the process of making meal-planning and cooking an easier task.

About the Author Nava Atlas is the author and illustrator of mang popular vegetarian cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-ingredient Gourmet, and Vegetarian Soups for All Seasons.

Author: Nava Atlas

Publisher: Clarkson Potter

ISBN: 9780767929257

Category: Cooking

Page: 267

View: 217

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From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans—and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.

Also by Nawa Atlas vegan Express The vegetarian Family cookbook The vegetarian 5-ingredient Gourmet Pasta Easttowest Great American vegetarian vegetarian Express vegetariana vegetarian celebrations VEGAN SOUPS and HEARTY STEWS for ALL ...

Author: Nava Atlas

Publisher: Clarkson Potter

ISBN: 9780767931670

Category: Cooking

Page: 178

View: 918

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From hearty stews to refreshing desserts, Nava Atlas ladles out 120-plus imaginative, low-in-fat-but-rich-in-flavor meatless delights to suit every taste, in this veganized version of her bestselling Vegetarian Soups for All Seasons. To highlight the best produce available at any time of year, Nava has arranged the book by season, with spring soups like Leek and Mushroom Bisque and Okra-Rice Gumbo; Cool Ratatouille and Zesty Green Gazpacho for summer; savory Baked Onion Soup and Orange-Butternut Squash Soup for autumn; and hearty Curried Millet-Spinach Soup and Vegetarian Goulash for winter. There’s also a scrumptious selection of dessert soups, including Chilled Cantaloupe Soup, and a tempting selection of accompaniments such as quick breads, dumplings, muffins, and scones. With exotic international offerings, basic comfort soups, delicate broths, and plenty of soups and stews that can serve as one-dish meals, this cookbook is a must for vegan kitchens everywhere.

Nava Atlas is the author and illustrator of several vegetarian cookbooks, including Vegetariana, Vegetarian Soups for All Seasons, and The Vegetarian 5-Ingredient Gourmet, among others. She has also written dozens of articles for food ...

Author: Nava Atlas

Publisher: Rowman & Littlefield

ISBN: 9781590772560

Category: Cooking

Page: 282

View: 467

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This charming vegetarian cookbook is chock-full of delicious recipes and sprinkled with bits of historical lore and literary references. The classic dishes found within focus on farm fresh ingredients and traditional flavors updated with a healthy twist.

All the Reasons You Need to Be a Vegetarian Jennifer Horsman, Jaime Flowers. Vegetarian Times Complete Cookbook by Vegetarian Times Magazine Vegetarian 5-Ingredient Gourmet by Nava Atlas Quick Vegetarian Pleasures by Jeanne Lemlin The ...

Author: Jennifer Horsman

Publisher: Linden Publishing

ISBN: 9781610350976

Category: Health & Fitness

Page: 127

View: 847

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""Please Don't Eat the Animals"" is an exciting and provocative new book on the universal benefits of being a vegetarian. Authors Horsman and Flowers detail the many reasons for the burgeoning movement toward a plant-based diet in four short, interesting, easy-to-digest sections: health, environment, animal welfare, religion and spirituality.

... on vegetarian cooking, most recently, The Vegetarian Family Cookbook and The Vegetarian 5-Ingredient Gourmet. Her earlier books, Vegetariana, Vegetarian Celebrations, and Vegetarian Soups forAll Seasons are considered classics.

Author: Robert McNulty Editor

Publisher: Lulu.com

ISBN: 9780615177601

Category: Fiction

Page: 292

View: 771

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A collaborative, non-profit anthology of literary submissions and the writing craft. Authors include: Nava Atlas, Dean Baris, Janet Bornstein, Paula J. Botch, Elizabeth Bullock, Sofija V. Canavan, Sally A. Connolly, Claire Cook, Katherine Critelli, Skip DeBrusk, Karyn Donahue, Bill Dunn, Harriet Emerson, Richard Fannoney, Robert Feeney, Dennis Feeney, Alessandra Fisher, Dave Fisher, Ralph Fletcher, Sarah Fox, Chris Fraas, Walter C. Frye, Elizabeth Evans Fryer, Frank M. Hynes, Marilyn Johnson, Robert Laplander, Valerie Lawson, Jamie Long, Heidi Marble, Mark McNulty, Robert McNulty, Richard Mills, Shea Mullaney, Erin O'Brien, Jay O'Callahan, April Parker, D. T. Pollard, Stephen Puleo, Chet Raymo, Jordan Rich, William Russo, Mike Ryan, Bob Sanchez, Jackson Sellers, Tucker Smallwood, Reed F. Stewart, Renee Summers, Michael Trainor, Kimmy Van Kooten, Caitlin Womersley, Alexander Woodbury and Virginia Young. The book encourages the 'writer in all of us' to become engaged in literary pursuits.

Vegetarian Cookbooks Nava Atlas. The Vegetarian 5-Ingredient Gourmet. New York, NY: Broadway Books, 2001. Peter Berley and Melissa Clark. Fresh Food Fast, New York, Resources Further Reading.

Author: Elise McDonough

Publisher: Chelsea Green Publishing

ISBN: 9781603582483

Category: Health & Fitness

Page: 98

View: 307

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Wondering whether it’s worth it to splurge on the locally raised beef? What about those organic carrots? New in the Chelsea Green Guides series, Sustainable Food: How to Buy Right and Spend Less helps the average shopper navigate the choices, whether strolling the aisles of a modern supermarket or foraging at a local farmers market. This down-to-earth, casual guide—small enough to be slipped into your pocket—answers these and other questions for the shopper: What are the differences among organic, local, fair-trade, free-range, naturally raised, and biodynamic foods? How affordable is it to subscribe to a CSA farm—and what are the advantages? Is it better to choose wild Alaskan salmon at $18.99, or the Chilean farmed fish at $11.99? What cooking oils can be sustainably sourced? How can a food co-op increase access to, and affordability of, healthier, Earth-friendly foods? Where can you find sustainably produced sugar, and are there any local replacements for sweeteners from faraway lands? What do the distinctions between shade-grown and trellised coffee mean? Is shark okay to eat? How about mackerel? Why is the war on plastic bags so important? Sustainable eating just got easier.