The Healthy Baby Gut Guide

The Healthy Baby Gut Guide

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.

Author: Vincent Ho

Publisher:

ISBN: 1743310358

Category:

Page: 288

View: 384

An accessible, practical guide to preventing and managing children's allergies and improving their immune systems, from leading gastroenterologist Dr Vincent Ho.
Categories:

The Healthy Baby Gut Guide

The Healthy Baby Gut Guide

The current, widely accepted belief is that a womb is sterile, so there are no microbes in an unborn baby's body. Microbes only colonise a baby's gut when the mother's waters break and the baby moves through the birth canal during a ...

Author: Dr Vincent Ho

Publisher: Hachette UK

ISBN: 9781529383928

Category: Health & Fitness

Page: 240

View: 711

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life? For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive into the exploding medical field of gut health and explains that from conception to birth, and from breastfeeding to the introduction of solid foods, small steps go a long way in preventing allergies and fortifying your baby's immune system. Dr Ho cuts through the scientific jargon to provide strategies for allergy management and treatment, and shows you how to strengthen your child's gut health for the long term - all before they begin to walk. The Healthy Baby Gut Guide is packed with sensible advice, surprising scientific discoveries and even a nutritionist-approved nine-week infant meal plan to help parents navigate the introduction of common allergenic foods. Practical, easy-to-follow and utterly eye-opening, this book is essential reading for every parent and parent-to-be. 'Essential reading for every parent and parent-to-be.' - Dr Rupy Aujla, Author & Founder, The Doctor's Kitchen 'This is a really useful guide. Dr Vincent Ho has put together an easy to read and understand book on how to reduce allergies in children. I highly recommend this book in your list of baby books to read.' - Dr Sonny Chong, Consultant Paediatrician and Gastroenterologist, Queen Mary's Hospital for Children 'A terrific evidence-based guide to help parents foster the optimum gut health for their babies. As a mother and scientist, I will turn to this book time and time again. Dr Ho is clearly and expert in his field, navigating a tricky subject with admirable ease and dexterity.' - Dr Saliha Mahmood Ahmed
Categories: Health & Fitness

The Healthy Baby Gut Guide

The Healthy Baby Gut Guide

Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.

Author: Vincent Ho

Publisher: Greystone Books

ISBN: 1771648856

Category: Health & Fitness

Page: 232

View: 453

A science-based guide to preventing children's allergies and optimizing gut health Includes a 9-week meal plan for safely introducing commonly allergic foods For many families, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. But what if there was a way to prevent allergies from the start? What if early lifestyle changes could change your baby's life? In The Healthy Baby Gut Guide, leading gastroenterologist Dr. Vincent Ho lays out a simple yet effective plan for optimizing your baby's gut health in the first 1000 days after conception. Dr. Hoshares sensible advice, surprising scientific discoveries from the exploding medical field of gut health, and a nutritionist-approved nine-week infant meal plan. Practical, easy-to-follow, and eye-opening, this book is essential reading for every parent and parent-to-be.
Categories: Health & Fitness

The Good Gut Guide

The Good Gut Guide

The amount of colostrum in breast milk naturally decreases over the first fortnight after birth, when concentrations of these protective antibodies decrease, but the milk volume increases as the baby's stomach grows larger to ...

Author: Liz Earle

Publisher: Hachette UK

ISBN: 9781409164173

Category: Cooking

Page: 256

View: 891

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.
Categories: Cooking

The Healthy Baby Book

The Healthy Baby Book

The Healthy Baby Book is a concise guide to everything you need to know to care for your baby for the first twelve months, including practical care like bathing and changing nappies, to your baby's health, safety and feeding, including when ...

Author: Australian Women's Weekly Weekly

Publisher: Australian Geographic

ISBN: 174245979X

Category: Child rearing

Page: 192

View: 987

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Categories: Child rearing

How to Have a Healthy Baby

How to Have a Healthy Baby

This is a nutritional guide for total health before, during and after pregnancy by authors who are experts in women's health.

Author: Kate Neil

Publisher: Piatkus Books

ISBN: 074991954X

Category: Newborn infants

Page: 192

View: 600

This is a nutritional guide for total health before, during and after pregnancy by authors who are experts in women's health.
Categories: Newborn infants

Vegetarian Comfort Foods

Vegetarian Comfort Foods

Vegetarian Comfort Foods couples the healing power of whole, plant-based, mindfully chosen food with creative recipes to please our palates and diminish our ailments.

Author: Jennifer Browne

Publisher: Simon and Schuster

ISBN: 9781632207470

Category: Cooking

Page: 218

View: 361

The Happy Healthy Gut Guide to Delicious Plant-Based CookingMore than seventy-five recipes to nourish your body and soulFood is the mind and body’s single-most important form of nourishment. Our bodies’ capacity for growth and repair directly correlates to the fuel we put into it, and food is that fuel. By eating mindfully, we can not only steer the course of our health to reach its peak, but enjoy the ride along the way.After a decade-long struggle with IBS, Jennifer Brown discovered that the path to health is no further than the walk to the refrigerator. Vegetarian Comfort Foods couples the healing power of whole, plant-based, mindfully-chosen food with creative recipes to please our palates and diminish our ailments. Starting with the necessary kitchen tools, pantry prerequisites, and cleansing instructions, the foundation is set for more than seventy-five recipes, such as:Berry-Rhubarb SmoothieBanana Walnut PancakesRoasted Squash with Apple and EggplantWarm Steamed Green SaladTangy Lentil SaladThai Red CurrySweet & Sour Tofu Stir-FryPink Salt BrowniesChocolate Chia PuddingAnd many more!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Categories: Cooking

Healthy Parents Healthy Baby

Healthy Parents  Healthy Baby

An easy to read guide to conception and a healthy pregnancy. 'This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands.

Author: Jan Roberts

Publisher: Random House Australia

ISBN: 9781742752181

Category: Family & Relationships

Page: 288

View: 804

An easy to read guide to conception and a healthy pregnancy. 'This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before conception. Truly beautiful, healthy, happy babies don't happen by accident!' Jan Roberts In simple, straightforward language Jan Roberts gives you the facts you need to assist conception and enjoy a healthy pregnancy. ·A preconception program for you and your partner to maximise your fertility ·Essential information for a natural, uncomplicated, full-term pregnancy ·Easy tips to improve your diet, lifestyle and environment ·The truth about toxins in your home and workplace ·Quick, nutritious recipes for prospective parents and mums-to-be
Categories: Family & Relationships

Healthy Pregnancy From A To Z

Healthy Pregnancy From A To Z

An Expectant Parent's Guide To Wellness Dr Irina Webster. The feet and hand buds have appeared. The baby also starts moving, but may not be felt by its mum till around week 20. The baby's stomach is being created from part of the gut.

Author: Dr Irina Webster

Publisher: Australian Self Publishing Group

ISBN: 9781925152210

Category: Health & Fitness

Page: 310

View: 381

Healthy Pregnancy from A to Z. An Expectant Parent’s Guide to Wellness. Author: Dr Irina Webster. Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? Are pre-pregnancy preparations important? This book is a deep exploration of the most important question “How to Be Healthy during Pregnancy?” And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover: - 5 Healthy Pregnancy Principles. - The healthiest things to do each month during pregnancy. - Your baby’s development, what they can do and what they can sense each week throughout the duration of the pregnancy. - 21 Best pregnancy foods. - How to maintain your sex life during pregnancy. - 7 healing meditation techniques for pregnancy. - Special exercise complexes during pregnancy. - Beneficial yoga poses for different stages of pregnancy. - 13 ways to bond with your unborn child. - The safe herbal remedies to heal pregnancy complaints. - Natural ways to keep your skin, hair and teeth beautiful during pregnancy. - How to love your pregnant body. - Several techniques on self-massage to heal and rejuvenate you during pregnancy. - How a father-to-be can be a loving partner and a caring dad. - How to quit your bad habits during pregnancy. - How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.
Categories: Health & Fitness

Building a Healthy Child

Building a Healthy Child

Melina Roberts, N.D., has developed a revolutionary program that introduces infants and toddlers to food that helps them develop their bodies and health.

Author: Melina Roberts, N.D.

Publisher: iUniverse

ISBN: 9781491783634

Category: Medical

Page: 126

View: 170

Melina Roberts, N.D., has developed a revolutionary program that introduces infants and toddlers to food that helps them develop their bodies and health. Many parents feed their children as if they’re adults, without ever thinking that perhaps they should not be eating like a fully-grown adult. The truth is, however, that organs and body systems mature at different times, which means nutrition needs at different ages vary. In this guidebook to promoting optimal health in infants and toddlers, you’ll learn how to: take advantage of the benefits of breastfeeding; avoid foods that can cause infants problems, such as grains, wheat, soy, corn, refined white sugar, and cow’s milk; introduce solids to infants and toddlers; decrease the likelihood of children developing allergies, eczema, asthma, and chronic disease. Most parents want to give their children a head start in life, but they too often neglect the most important area—nutrition. They introduce certain foods too early and feed their children poor-quality food, promoting a disastrous cycle of bad health. Help your children develop into intelligent, successful, and healthy adults with the insights and guidance in Building a Healthy Child.
Categories: Medical