It's the same with self - discipline skills . People acquire these through practice , using their own unique learning style . For example , when learning the skill of following instructions , people might use one of the following three ...
Author: Barbara C. Vasiloff
Publisher: Twenty-Third Publications
Barbara Vasiloff identifies fifteen self-discipline skills and relates each skill to a topic educators most often have difficulty with, for example: how to teach children to listen, how to help them to follow instructions, how to help them to ask effective questions, and more. A must-have resource for all religious educators.
whaT IS Self-DISCIPlIne? Used in the context of school discipline, self-discipline refers to students regulating their own behavior with minimal adult monitoring and use of external rewards and punishment. Self-discipline is often used ...
Author: George G. Bear
Publisher: Guilford Press
"All school psychologists and educators who work with children in primary and secondary settings should read this book. It provides a comprehensive guide to the theory and benefits of addressing challenging behaviors while actively promoting self-discipline and prosocial behavior. Bear presents up-to-date, evidence-based techniques in this user-friendly guide."---Amber L. Evenson, MS, EdS, school psychologist, Proviso Area for Exceptional Children Special Education Cooperative, Maywood, Illinois --
32 Small Changes to Create a Life Long Habit Of Self-Discipline, Laser-Sharp Focus, And Extreme Productivity Ryan James. are doing the right thing or not. We don't actively avoid temptations. We lose control in some areas of life (e.g. ...
Author: Ryan James
Publisher: Alakai Publishing LLC
Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life – physically, mentally, socially, and even financially. And the good news is, self-discipline isn’t some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This book is developed precisely to help the average person build a life-long habit of discipline. This book reveals 32 small changes that you can make right now in order to start your quest for self-mastery including: Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractionsLittle things that you need to stop doing – or thinking – because they damage your productivity and forbearanceExercises that build inner strength and characterThe changes in mind-sets that you need to make in order to reinforce self-disciplineWays to manage temptation and maintain focusTechniques and practices that will enable you to stay on track With the information in this book, you can: Push yourself to become engaged even when doing mundane or unappealing tasksExercise even if you feel like staying home and lying on the couchFormulate a manageable plan for whatever goal you have in mind.Control your diet and manage your weight despite the temptation of foodAvoid acting or talking in a harsh mannerAvoid rash judgments and acting on impulseContinue working on what you started even without motivationStart a project or a book and finish itKeep good relationshipsAvoid being easily offended or insultedAvoid being depressed or frustratedEnjoy life as you achieve goals If you feel helpless and you want to change that, read on and learn about how you can regain control. With better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours. Apply these small changes in your life and see what it’s like again to have mastery of your own self.
A Guide to Overcoming Lazy Habits and Developing the Disciplined, Purposeful Mindset and Stoicism Needed to Live a Highly Focused, Happy Life James Jones. comes our Thus, the journey toward the goal is more important than the goal ...
Author: James Jones
Publisher: James Jones
Do you struggle with procrastination? Do you find yourself flailing behind, your dreams always out of reach? The Secrets of Self-Discipline: Here’s The Perfect Solution If You Want to Succeed in Every Aspect of Life and Master Willpower and Mental Toughness. You may be the most talented person ever, but if you don’t have the self-discipline to work hard for your goals, you’ll hardly get anywhere in life. Anything that’s worth having, any accomplishment worth achieving, they all require that we put time and effort. Success only comes to those who preserve, day in and day out. You are probably already aware of all that, but what does that mean in practical terms? Successful people, global CEOs, and high-level professionals and athletes, all had to master self-discipline. This is not something that comes naturally to most people. In fact, we have to understand that self-discipline is a habit that we must choose to practice every day. It’s the only way we can achieve our goals. Most books focus on either men or women, and they offer a lot of theories and opinions. In this book, you will find clear explanations of some key concepts related to self-discipline. But more importantly, you will find practical tips and useful information that you can apply to your own life right away. Not only will you learn how to develop self-discipline, but this book will also give you a lot of inspiration and motivation to stay on the path of success! Here’s what you’ll find inside this book: A simple guide on how to increase your self-discipline in 11 easily applicable points The 3 most important aspects of self-discipline explained with tips on developing perseverance and willpower How to exercise your mind to develop a successful mentality and increase your concentration Blueprint on using self-discipline to lose weight, increase physical fitness and energy level How to leverage self-discipline as the key factor in business success and increased productivity 30-day self-discipline technique to develop awareness, decrease errors and unlock personal freedom How to eliminate bad habits, start taking responsibility for your life, and eliminate negative thinking Best ways to identify your purpose and stop self-sabotaging yourself with anxiety and insecurity A guide on using cognitive behavioral therapy and Stoicism to become a better person for yourself and others How to leverage the power of technology to develop self-discipline with a list of apps to help you get there AND SO MUCH MORE! You may think it’s too late to change. Maybe you think you’re just a lazy person, and that’s the way it is. Maybe success seems like a dream available only to those who are extremely lucky. None of these thoughts are true. We are who we are because of our habits, the things we do and say every day. That famous CEO or supermodel has the same abilities you do, but they choose to develop self-discipline, work hard on their personal development, and never give up on their dreams. Even if you think the success you dream about is unreachable, you need to know that it’s all a matter of self-discipline and habits. This book will help you understand what self-discipline is and how to develop the mindset of mental toughness. It will also give you very practical exercises and advice on how to apply principles of self-discipline in your life. If you’ve been self-sabotaging and waiting for better opportunities to just fall into your lap, you’ve been wasting time. Self-discipline is the key to freedom, and it’s time for you to take responsibility for who you are. You and only you are in charge of your life. With this book, you will finally learn how to take control and become the person you always wanted to be! Get Your Copy!
Applying self-discipline in everyday life can be difficult but not impossible. It is a conscious effort, not a dream. Any person can certainly become self-disciplined. Myth #3: Certain Life Conditions Affect Self-Discipline Sometimes, ...
Author: Ryan James
Publisher: Alakai Publishing LLC
Self-Discipline, Jealousy and Anger Management: 3 Book Box Set This book includes: 1. Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity 2. Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency 3. Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety Anger, Jealousy and the lack of Self-Discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control. In this 3 book box set, you will learn: Part 1 – Self-Discipline · Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions · Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance · Exercises that build inner strength and character · The changes in mind-sets that you need to make in order to reinforce self-discipline · Ways to manage temptation and maintain focus · Techniques and practices that will enable you to stay on track Part 2 – Jealousy ● The meaning of jealousy and the varied myths and misconceptions surrounding this emotion. ● The different types of jealousy and how they affect different forms and kinds of relationships ● How jealousy affects self-esteem and how both are correlated. ● How jealousy can be linked to biological and psychological patterns of survival. ● The real reasons as to why you may feel jealous in a relationship. ● Studies that were done by fellows of science to prove the difference in jealousy between men and women of different ages. ● The trigger that sets the ball rolling in the jealousy park. ● Detailed steps on overcoming jealousy. ● Stages in dealing with jealousy. ● Fun ways of resealing the cracks of a relationship on the rocks. Part 3 – Anger Management Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it’s harming not just ourselves, but others. Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. Different Types of Anger: Not all anger is created equal. There’s anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way. By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and read this ultimate guide.
Undoubtedly his work took an enormous amount of effort and diligence and, you guessed it, self-discipline. We often think of self-discipline only as the skill it takes to push through and work hard even when we're lazy or tired or ...
Author: Peter Hollins
Publisher: PKCS Media
Fight temptation, tame your impulses, and learn to persevere. We know we should use self-discipline, just like we know we should budget more wisely, or eat more healthy. But just because we know about something doesn’t mean we know how to do it. See role model; copy role model. It's the quickest path from Point A to Point B. Legendary Self-Discipline teaches you tough lessons in clear ways. Want to learn to resist distraction, push through your pain, and embrace a life of hardship yet ultimate fulfillment? The ancient Greeks were onto something. Not only that - we’ll dive into a few more modern role models to emulate, and understand how we can cope with the difficulties of life, yet never stop and keep on going. This book imparts a multitude of lessons in two sections. The first section is on mythology and seeing willpower and great hardship play out - this allows you to understand the best mindset. The second section is on real-life titans of self-discipline and perseverance - this shows you what is truly possible. How to keep going when the going gets tough. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn the willpower lessons that have withstood the test of time. Pandora’s Box, the 12 labors of Hercules, the story of Arete and Kakia, Icarus and Daedalus, and many more tales to capture your imagination and motivate you to be better. Plus, well-known modern figures such as Victor Frankl, Stephen King, Thomas Edison, and Benjamin Franklin. Identify the tiny changes you can make for huge results in your life. Many times, what we want is not complex. You might even call it simple. Yet, it is rarely easy. And that’s because self-discipline holds us back. Our habits, addictions, and limited comfort zone control us. But that’s no way to live. Take inspiration from heroes of old and present-day warriors.
discipline ideas in this book. I don't want anybody else to be stopped by a lack of self-confidence or low self-discipline anymore. I am here to help! You can improve your self-discipline and change your life if you truly want to.
Author: Steve Martin
Publisher: GA Publishing
LEARN HOW TO HARNESS THE POWER OF SELF-DISCIPLINE and TIME MANAGEMENT! Say GOODBYE to making excuses and say HELLO to an efficient, strategic, and productive you — READ ON... Are you prone to procrastination and end up sabotaging your chances of excelling in your career? Do you feel like you never have enough time on your hands to do everything you need and want? You're not alone! You and many others have big goals that always feel unrealistic because you haven't properly mastered the art of time management and self-discipline! Time management and self-discipline spell the difference between failing and succeeding. Time management and self-discipline can make or break your diet, work project, or school work. Time management and self-discipline are what you need to put your best foot forward and reach your full potential in all that you do. If you haven't mastered these crucial life-skills yet, get help form on of the most famous experts - Steve Martin. His bestselling book, "Time Management & Self Discipline" is what you'll need to get started if you: - Want to resist any temptations that hold you back - Boost productivity without spreading yourself too thin - Improve focus and concentration so you can continue excelling This book provides you with all the best strategies you will need to: - Cultivate a mindset that's geared toward your success and future intentions - Build an elite and enviable mental toughness - Form great habits and break the ones that hold you back - Overcome fear and self-doubt and become a master of chasing and realizing your dreams And much more! Even if you've always felt like you can't achieve more, that's all about to change! Using time-tested strategies to master your time and increase your productivity. BUY THIS BOOK NOW, start developing willpower and self-control and achieve your goals faster!
Self-controlled persons are forgiving rather than aggressive and respond to conflict through benevolence. Societies Self-control allows flourishing communities. Self-controlled individuals receive more cash relative to their ...
Author: Alec Zeit
Publisher: Alec Zeit
Are you tired of Underachieving? This 2-in-1 Bundle Will Teach You the Power of Mental Discipline & Willpower! Do you need help overcoming the pressure of your everyday life? Are you looking to build your willpower and improve your self-discipline? If you feel sidetracked when facing life's challenges, look no further for your answers. By reading this two-book bundle, you will acquire essential skills that strengthen your will to succeed and increase your levels of self-discipline. You will find out how to keep yourself accountable in collecting your thoughts and focusing your efforts to achieve greatness. You will learn to reprogram your brain to practice healthier habits and have complete control over your emotions. This bundle contains two books – Power of Mental Discipline and Self-Discipline and Willpower. Both books will provide you with the invaluable knowledge to have more influence over your thoughts. You will learn how to: · Change your outlook on life · Be more energized · Stay motivated · Purposely face a challenge · Achieve your life goals The tools and skills presented in these books will show you how to recognize your weaknesses and overcome them. With the help of these books, you can mindfully rebuild your mental fortitude and learn techniques on how to gain control over your emotions. Honest reflection, discipline, and mental toughness are all skills that few people acquired on their own. Crucial skills such as learning to determine your goals or actively identify situations that induce negative thoughts to help you stay highly motivated on your journey and aid you in having a balanced life. If you're interested in learning more about how to build mental resilience and improve self-discipline, start reading this extremely helpful two-book bundle and start changing your life for the better right away!
You can accomplish great things because you are here, reading this book on self-discipline, wanting to do more. Wanting better things for yourself and more out of your life. That's a self-discipline win right there.
Author: Natalie Wise
Publisher: Simon and Schuster
Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. Do you struggle with finishing projects? Need to lose weight? Can’t get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is. Is it being on time to everything? Or early? Waking up at 5am? Doing everything everyone asks us to, on time, all the time? Or is it something more meaningful, more nourishing? This handbook will teach you how to take joy in cultivating self-discipline. Learn what it is, how to get it, why we need it, how to keep it, and why we want it. It also covers the major stumbling blocks in our way, both internally and externally. If you could use a boost of self-discipline along with a healthy dose of self-confidence, pick up this handbook today. You can’t afford not to.
Tell yourself, “It's okay that I'm feeling discomfort. I'm in control. It will pass.” Finally, you might start to notice interesting things happen the more you practice. Watch your discomfort and watch your growing and changing response ...
Author: Peter Hollins
Publisher: PKCS Media
A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.