Discipline Equals Freedom

Discipline Equals Freedom

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and ...

Author: Jocko Willink

Publisher: St. Martin's Press

ISBN: 1250274435

Category: Self-Help

Page: 256

View: 787

The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals—but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.
Categories: Self-Help

Discipline Equals Freedom

Discipline Equals Freedom

To do what is right. Foryou and for others. So often, the easy path calls us: To be weak for that moment. To break down another time. To give in to desire and short-term gratification. Discipline will not allow that.

Author: Jocko Willink

Publisher: St. Martin's Press

ISBN: 9781250276186

Category: Self-Help

Page: 256

View: 414

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM
Categories: Self-Help

Summary of Jocko Willink s Discipline Equals Freedom by Milkyway Media

Summary of Jocko Willink   s Discipline Equals Freedom by Milkyway Media

Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one's long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried ...

Author: Milkyway Media

Publisher: Milkyway Media

ISBN:

Category: Study Aids

Page: 28

View: 672

Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective… Purchase this in-depth summary to learn more.
Categories: Study Aids

Discipline Equals Freedom

Discipline Equals Freedom

A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.

Author: Jocko Willink

Publisher:

ISBN: 1250184711

Category: Discipline

Page: 199

View: 320

Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Willink includes strategies and tactics for conquering weakness, procrastination, and fear; specific physical training presented in workouts for beginner, intermediate, and advanced athletes; and the best sleep habits and food intake recommended to optimize performance.
Categories: Discipline

Final Spin

Final Spin

Number one New York Times bestselling author Jocko Willink’s fast-paced thriller Final Spin is a story of love, brotherhood, suffering, happiness and sacrifice – a story about life.

Author: Jocko Willink

Publisher: Pan Macmillan

ISBN: 9781529093889

Category: Fiction

Page: 137

View: 676

Number one New York Times bestselling author Jocko Willink’s fast-paced thriller Final Spin is a story of love, brotherhood, suffering, happiness and sacrifice – a story about life. Johnny . . . Shouldn’t be in a dead-end job. Shouldn’t be in a dead-end bar. Shouldn’t be in a dead-end life. But he is. It’s a hamster-wheel existence. Stocking warehouse store shelves by day, drinking too much whisky and beer by night. In between, Johnny lives in his childhood home, making sure his alcoholic mother hasn’t drunk herself to death, and looking after his idiosyncratic older brother Arty, whose world revolves around his laundromat job. Rinse and repeat. Then Johnny’s monotonous life takes a tumble. The laundromat where Arty works, and the one thing that gives him happiness, is about to be sold. Johnny doesn’t want that to happen, so he takes measures into his own hands. Johnny, along with his friend Goat, come up with a plan to get the money to buy the laundromat. But things don’t always go as planned . . .
Categories: Fiction

The Dichotomy of Leadership

The Dichotomy of Leadership

Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different ...

Author: Jocko Willink

Publisher: St. Martin's Press

ISBN: 9781250195784

Category: Business & Economics

Page: 320

View: 380

THE INSTANT #1 NATIONAL BESTSELLER From the #1 New York Times bestselling authors of Extreme Ownership comes a new and revolutionary approach to help leaders recognize and attain the leadership balance crucial to victory. With their first book, Extreme Ownership (published in October 2015), Jocko Willink and Leif Babin set a new standard for leadership, challenging readers to become better leaders, better followers, and better people, in both their professional and personal lives. Now, in THE DICHOTOMY OF LEADERSHIP, Jocko and Leif dive even deeper into the unchartered and complex waters of a concept first introduced in Extreme Ownership: finding balance between the opposing forces that pull every leader in different directions. Here, Willink and Babin get granular into the nuances that every successful leader must navigate. Mastering the Dichotomy of Leadership requires understanding when to lead and when to follow; when to aggressively maneuver and when to pause and let things develop; when to detach and let the team run and when to dive into the details and micromanage. In addition, every leader must: · Take Extreme Ownership of everything that impacts their mission, yet utilize Decentralize Command by giving ownership to their team. · Care deeply about their people and their individual success and livelihoods, yet look out for the good of the overall team and above all accomplish the strategic mission. · Exhibit the most important quality in a leader—humility, but also be willing to speak up and push back against questionable decisions that could hurt the team and the mission. With examples from the authors’ combat and training experiences in the SEAL teams, and then a demonstration of how each lesson applies to the business world, Willink and Babin clearly explain THE DICHOTOMY OF LEADERSHIP—skills that are mission-critical for any leader and any team to achieve their ultimate goal: VICTORY.
Categories: Business & Economics

Think Like Jocko Willink

Think Like Jocko Willink

And that's what you'll discover in Think Like Jocko Willink Act Now:: Think Like Jocko Willink - Top 30 Life And Business Lessons From Jocko Willink The goal of this book is simple: we have done the research and the hard work, put in the ...

Author: Ivan Fernandez

Publisher:

ISBN: 1690406127

Category:

Page: 54

View: 603

Feel overwhelmed by your thoughts? Struggling with finding your true purpose in life? Or do you want to stop feeling lost in life? The truth is... We all experience the occasional down moments. But if you always feel unproductive, then you need to closely examine how these thoughts are negatively impacting your life... The solution is to find a mentor, a true mentor who have achieved what we've ever wanted. This way, we can cut short our learning curve by 15-20 years or more, depending on how effective we absorb the valuable knowledge and wisdom by these mentor. And that's what you'll discover in Think Like Jocko Willink Act Now:: Think Like Jocko Willink - Top 30 Life And Business Lessons From Jocko Willink The goal of this book is simple: we have done the research and the hard work, put in the hours to get the best life and business lessons from Jocko Willink... Jocko Willink: Spent 20 years in the U.S. Navy SEAL Teams... Was a commander in the United States Navy SEAL... Received the Silver Star and Bronze Star for his service in the Iraq war... Is the international bestselling author of "Extreme Ownership"... Is the international bestselling author of "Discipline Equals Freedom"... Think Like Jocko Willink is full of valuable life and business lessons that will potentially have an immediate, positive impact on your life and wealth. Instead of just reading a random book telling you what you should do, isn't it a better idea to learn from the life experiences from a man who've achieved great heights in discipline, in business and in life? Would You Like To Know More? Act now to deepen your knowledge, feel more energetic, and start living life on your own terms. Scroll to the top of the page and select the buy now button.
Categories:

Way of the Warrior Kid

Way of the Warrior Kid

The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

Author: Jocko Willink

Publisher: Feiwel & Friends

ISBN: 9781250151063

Category: Juvenile Fiction

Page: 160

View: 469

National Bestseller Fifth grade was the worst year of Marc’s life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn’t swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the "King of the Jungle." When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan. He's going to turn Marc into a warrior. Becoming a warrior isn’t easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall – and finally stand up to the King of the Jungle himself? The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.
Categories: Juvenile Fiction

Leadership Strategy and Tactics

Leadership Strategy and Tactics

This book is the solution that leaders at every level need—not just to understand the leadership game, but also how to play the leadership game, and win it.

Author: Jocko Willink

Publisher: St. Martin's Press

ISBN: 1250226848

Category: Business & Economics

Page: 320

View: 123

The ultimate guide on leadership from the #1 New York Times bestselling co-author of Extreme Ownership. In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak. But what if you are promoted into a new position leading your former peers? What if you don’t get selected for the leadership position you wanted? How do you overcome imposter syndrome, when you aren’t sure you should be leading? As a leader, how do you judiciously dole out punishment? What about reward? How do you build trust with your both your superiors and your subordinates? How do you deliver truthful criticism up and down the chain of command in a tactful and positive way? These are all questions about leadership—the most complex of all human endeavors. And while there are books out there that provide solid leadership principles, books like Extreme Ownership and The Dichotomy of Leadership, there is no leadership field manual that provides a direct, situational, pragmatic how-to guide that anyone can instantly put to use. Until now. Leadership Strategy and Tactics explains how to take leadership theory, quickly translate that theory into applicable strategy, and then put leadership into action at a tactical level. This book is the solution that leaders at every level need—not just to understand the leadership game, but also how to play the leadership game, and win it.
Categories: Business & Economics